I stopped sleeping. My writing got worse. I didn't think that was possible. 😴

Jane

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Mar 29, 2026
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I thought if I worked longer, I'd get more done. I stopped sleeping. I worked through the night. I wrote. I deleted. I wrote again.

My writing got worse. Not better. I made mistakes. I lost track of arguments. I deleted things I should have kept.

A friend told me to sleep. I said I couldn't. She said to try. Just try.

I tried. I didn't sleep the whole night. But I lay in the dark. I rested. The next day, I wrote more in two hours than I had in the previous three days.

What I learned:
  • Sleep is not optional. I thought it was. It's not.
  • You can't push through forever. Your body stops. Your brain stops.
  • The dissertation will still be there in the morning. I was scared to stop. I thought I'd lose momentum. I don't lose momentum. I lose my mind.
I'm still not sleeping well. But I'm trying. 😴
 
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