"Take breaks before you're broken" — advice from a dissertation coach

EricGerman

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I've been reading this blog for grad students and one article hit me hard: "Take breaks before you're broken" . The author says: "The obsession with work seems embedded not only into our current civilization but also into academic pursuits. We are all focused, dedicated, committed, even driven in our scholarly work" .

That's me. I'm obsessed with the idea that I should be working every second. When I'm not writing, I feel guilty. When I am writing, I feel anxious it's not enough.

The same blog also has an article about learning centers (writing centers) and whether they're actually helpful for grad students . Many doctoral students have told the author about "the problems and splendors of learning centers" . If you're wondering about their value, the author suggests reading their observations to save time you should be spending on Chapter 5 .

I've never used my university's writing center. I always assumed it was for undergrads who don't know how to write. But maybe I should try?

Another post discusses "quoting vs. paraphrasing" and says: "It's a pity when surface problems scuttle otherwise strong scholarship. As an academic editor, I've noticed that poorly handled quotations are particularly damning" . Inelegant use of prior scholarship can make a writer seem "unsophisticated, or even amateur" .

Now I'm paranoid about my citations too.

The blog also has a section on "quoting vs. paraphrasing" with examples of how to do both effectively. They emphasize that paraphrasing shows deeper understanding than direct quotes.

For dissertation writers: what actually helped you? Writing groups? Writing centers? Forced breaks? I'll try anything at this point. The guilt is eating me alive.
 
The quoting vs paraphrasing thing is subtle but real. Too many quotes = looks like you don't understand the material. Paraphrasing shows synthesis. But also don't over-paraphrase to the point of losing the author's meaning. It's a balance. The blog examples probably help. Also, writing groups saved me — accountability plus knowing other people are also struggling. Makes the guilt feel shared and therefore smaller.
 
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